Weigh In record (no journal entry) for 07 January 2021
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227.2 lb
Lost so far: 4.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 4.00g.
Breakfast: Lakanto Monkfruit Sweetener, Coffee (Brewed From Grounds). more...
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gaining 4.2 lb a week
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