SamPryer's Journal, 07 January 2021

BodyTrace
188.9 lb Lost so far: 9.9 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2021:
1472 kcal Fat: 73.54g | Prot: 82.87g | Carb: 113.64g.   Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Kind Simple Crunch Oats & Honey. Dinner: Broccoli , Sweet Potato , Wal-Mart Top Sirloin Steak, Olive Oil . Snacks/Other: Hershey's Peppermint Bark Bells, Tostitos Hint of Lime Tortilla Chips. more...
2420 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 28.5 lb a week

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