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CONTINUING TO AVOID CARBS AND WORKING ON WEEK 2 WITH TRAINERS AT FITNESS EVOLUTION. DOING WELL AND FEELING NEW MUSCLES, IT DOES HURT BUT I LIKE THE PAIN.
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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