mjmaxson's Journal, 06 January 2021

262.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 33.52g | Prot: 45.15g | Carb: 140.76g.   Breakfast: Oatmeal, Tesco Californian Raisins. Lunch: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Hovis Thick White Bread, Tesco Cheddar Medium, Tesco Cucumber. Dinner: Green String Beans, Lasagna with Meat, Kombucha. more...

3284 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...