SamPryer's Journal, 06 January 2021

BodyTrace
184.9 lb Lost so far: 13.9 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2021:
1946 kcal Fat: 77.41g | Prot: 84.38g | Carb: 231.83g.   Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Air Popped Popcorn , Subway 6" Tuna. Dinner: Panda Express Firecracker Chicken Breast, Panda Express Fried Rice, Panda Express Orange Chicken. more...
2496 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.0 lb a week

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