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🤷♀️ 🤦♀️
It’s. Time. To. Get. Serious 👊🏻💪🏻
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178.1 lb
Lost so far: 31.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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668 kcal
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Fat: 21.65g | Prot: 34.15g | Carb: 92.81g.
Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar, Trader Joe's Hass Avocado, L'oven Fresh Bagel Skinnys. Dinner: Stop & Shop Butternut Squash, Season's Choice Steamed Broccoli Florets, Red Onions, Shan Tandoori Chicken, Olive Oil , Eggplant , Goya Chick Peas. more...
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gaining 3.0 lb a week
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