|
Happy New year to All my FS Fam!!
We are still in it..🎉🎊😌 to win it!!
Leaving the 90s is going to feel so good🤤
I wish you all the best
|
198.6 lb
Lost so far: 52.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2021:
|
989 kcal
|
Fat: 58.91g | Prot: 58.54g | Carb: 46.83g.
Dinner: Pick N Pay Greek Salad, Pick n Pay Light Meat Solid Tuna in Salt Water. Snacks/Other: Willards Cheese Naks, Woolworths Beef Biltong Snapsticks, Safari Raw Almonds, Lindt 85% Dark Chocolate, Safari Lightly Salted Peanuts & Raisins. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaybePalesa's weight history
|