| May 2024 |
| Wed 15th: |
1068 *
|
71%
|
fat: 52.77g |
| |
protein: 63.52g |
| |
carbs: 82.18g |
|
-
|
-
|
| Mon 13th: |
605 *
|
40%
|
fat: 33.09g |
| |
protein: 28.48g |
| |
carbs: 48.99g |
|
-
|
-
|
| Wed 8th: |
1581 *
|
105%
|
fat: 81.71g |
| |
protein: 77.12g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 7th: |
1596 *
|
106%
|
fat: 86.74g |
| |
protein: 73.29g |
| |
carbs: 125.22g |
|
-
|
-
|
| Mon 6th: |
1238 *
|
83%
|
fat: 74.67g |
| |
protein: 56.35g |
| |
carbs: 77.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
74 *
|
5%
|
fat: 0.50g |
| |
protein: 6.60g |
| |
carbs: 10.00g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
871 *
|
58%
|
fat: 49.57g |
| |
protein: 40.41g |
| |
carbs: 62.35g |
|
-
|
-
|
| Tue 21st: |
849 *
|
57%
|
fat: 44.50g |
| |
protein: 68.60g |
| |
carbs: 37.87g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
451 *
|
30%
|
fat: 24.90g |
| |
protein: 23.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 2nd: |
259 *
|
17%
|
fat: 9.40g |
| |
protein: 9.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 1st: |
408 *
|
27%
|
fat: 21.80g |
| |
protein: 30.60g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
197 *
|
13%
|
fat: 4.16g |
| |
protein: 2.87g |
| |
carbs: 41.79g |
|
-
|
-
|
| Thu 23rd: |
1694 *
|
113%
|
fat: 93.81g |
| |
protein: 69.16g |
| |
carbs: 145.86g |
|
-
|
-
|
| Wed 22nd: |
1677 *
|
112%
|
fat: 87.97g |
| |
protein: 109.09g |
| |
carbs: 103.02g |
|
-
|
-
|
| Tue 21st: |
1753 *
|
117%
|
fat: 89.42g |
| |
protein: 109.85g |
| |
carbs: 123.79g |
|
-
|
-
|
| Thu 16th: |
926 *
|
62%
|
fat: 36.66g |
| |
protein: 61.56g |
| |
carbs: 89.27g |
|
-
|
-
|
| Wed 15th: |
1321 *
|
88%
|
fat: 52.20g |
| |
protein: 106.36g |
| |
carbs: 112.20g |
|
-
|
-
|
| Tue 14th: |
1049 *
|
70%
|
fat: 46.50g |
| |
protein: 76.38g |
| |
carbs: 76.96g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1074 *
|
72%
|
fat: 43.73g |
| |
protein: 54.41g |
| |
carbs: 115.66g |
|
-
|
-
|
| Tue 24th: |
1385 *
|
92%
|
fat: 46.33g |
| |
protein: 84.08g |
| |
carbs: 147.90g |
|
-
|
-
|
