pmcconne's Journal, 08 January 2011

173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 90.50g | Prot: 55.00g | Carb: 226.00g.   Breakfast: Strawberry Jam, Banana, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: Chinese Food, Freshly Brewed Tea with Milk, 1/2 Moon Vanilla The Original. Dinner: Freshly Brewed Tea with Milk, Creamy Yogurt - Strawberry. more...

2227 kcal

Activities & Exercise: Housework - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...