RitaJane's Journal, 08 January 2011

140.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 68.98g | Prot: 105.53g | Carb: 188.67g.   Breakfast: Rich Dark Chocolate, 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Strawberries, Marshmallow Fluff. Dinner: Sweet Red Peppers, Mozzarella Cheese, Chicken Breast. Snacks/Other: York Dark Chocolate Covered Pink Peppermint Patties. more...

1847 kcal

Activities & Exercise: Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...