Weigh In record (no journal entry) for 05 January 2021
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160.6 lb
Lost so far: 9.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2021:
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1056 kcal
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Fat: 45.11g | Prot: 67.64g | Carb: 40.16g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, 310 Nutrition 310 Vanilla Shake. Dinner: Sauvignon Blanc Wine, Chorizo & Cheddar Cheese Meatballs - KETO. more...
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losing 7.0 lb a week
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mommy_4_kiddos's weight history
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