Weigh In record (no journal entry) for 05 January 2021
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118.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1479 kcal
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Fat: 50.56g | Prot: 43.82g | Carb: 219.01g.
Breakfast: Grace Cornmeal Porridge, Noodles, Chocolate Chip Cookies (Soft Type), Ferrero Kinder Chocolate, 1% Fat Milk, Grapefruit, Apples, Hummus, Chicken Drumstick, Oil Popped White Popcorn. more...
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losing 0.5 lb a week
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emmafrost's weight history
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