Weigh In record (no journal entry) for 05 January 2021
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135.5 lb
Lost so far: 23.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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548 kcal
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Fat: 34.89g | Prot: 39.52g | Carb: 18.02g.
Lunch: Trader Joe's Tuna Salad, Tuna Salad with Egg. more...
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gaining 0.3 lb a week
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RaggamuffinDeb's weight history
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