Weigh In record (no journal entry) for 05 January 2021
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134.2 lb
Lost so far: 28.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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45 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 6.50g.
Breakfast: Horizon Organic Fat Free Milk. more...
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gaining 1.5 lb a week
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