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Starting Alli
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1204 kcal
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Fat: 40.89g | Prot: 43.77g | Carb: 175.37g.
Breakfast: Activia Strawberry Yogurt, Decaf Green Tea, Whole Wheat Bread, Goober Strawberry Peanut Butter & Strawberry Jelly Stripes. Lunch: Carrots, Fat Free Chunky Blue Cheese Dressing. Dinner: Classic Yellow Mustard, CANOLA CHOLESTEROL FREE MAYONNAISE, Water, American Cheese Singles, Deep Fried Thanksgiving Style Turkey Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), CHEF MICRO MINI SHL/MTBL. more...
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gaining 1.8 lb a week
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