Weigh In record (no journal entry) for 09 October 2013
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218.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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503 kcal
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Fat: 17.58g | Prot: 19.27g | Carb: 77.11g.
Breakfast: Melaleuca Activate-C Immune Complex Orange Blast, Thomas' Original English Muffins, Peanut Butter, Starbucks Caffe Mocha with Soy (Grande). more...
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gaining 0.4 lb a week
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Kyllian's weight history
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