Weigh In record (no journal entry) for 08 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1404 kcal
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Fat: 40.34g | Prot: 64.94g | Carb: 155.77g.
Breakfast: Cranberry Juice Cocktail (Bottled), Nonfat Cappuccino. Dinner: Mayonnaise, Soy Sauce (Shoyu), Gyoza, California Roll, Tuna Sashimi. Snacks/Other: Vodka (90 Proof), Sapporo Beer, Ritz Crackerfuls - Classic Cheddar. more...
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steady weight
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