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BodyTrace
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187.6 lb
Lost so far: 11.2 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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1424 kcal
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Fat: 50.45g | Prot: 68.20g | Carb: 177.27g.
Breakfast: Clementines , Coffee-Mate Original Powder Creamer. Lunch: Marie Callender's Chicken Pot Pie. Dinner: 365 Organic Sweet Peas (No Salt Added), Wellsley Farms Red Pepper Hummus, Marketside Whole Baby Carrots, Green String Beans. Snacks/Other: Air Popped Popcorn , Baked or Broiled Flounder. more...
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losing 9.3 lb a week
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