Weigh In record (no journal entry) for 04 January 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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500 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 120.00g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Tropicana 100% Orange Juice (10 oz). more...
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losing 0.9 lb a week
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