Weigh In record (no journal entry) for 04 January 2021
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301.1 lb
Lost so far: 0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1779 kcal
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Fat: 53.72g | Prot: 65.97g | Carb: 276.23g.
Breakfast: D'Italiano Italian Bread, Pepperidge Farm Whole Grain 15 Grain Bread, Oranges. Lunch: Progresso Heart Healthy Minestrone Soup, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas . Dinner: Marie Callender's Chicken Pot Pie, Toasted Bagel. Snacks/Other: Sabra Roasted Garlic Hummus, Olives, Trader Joe's Baby Carrots , Grapefruit. more...
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gaining 6.3 lb a week
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