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🥲🥲elfje ben erop gaan staan en o zo boos nu op mezelf🥲🥲
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151.9 lb
Lost so far: 26.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1040 kcal
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Fat: 40.45g | Prot: 68.38g | Carb: 100.66g.
Breakfast: XXL Nutrition Perfect Whey Protein, Lijnzaad, Everyday Magere Melk, Banaan, Everyday Havermout. Lunch: Rosbief (Mager), Pistolet, Knorr Kippensoep met Vermicelli . Dinner: Gekookte Bloemkool (Vers), Delicato Witloofrolletjes met Ham. more...
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gaining 1.8 lb a week
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