|
Really not sure about this, seems a massive drop in two days! But I weighed myself twice the scales are proper so perhaps its one of those wierd fluctuations.
|
168.1 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2009:
|
1763 kcal
|
Fat: 55.66g | Prot: 90.16g | Carb: 225.34g.
Breakfast: sugar, weetabix. Lunch: cheddar cheese, ryvita, muller light. Dinner: pimienta, steak, potatoes. Snacks/Other: matzo, breakaway, double decker. more...
|
|
2096 kcal
|
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 6.6 lb a week
|