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BodyTrace
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188.9 lb
Lost so far: 9.9 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1428 kcal
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Fat: 69.16g | Prot: 44.63g | Carb: 156.14g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Cuties Clementines, Atlanta Bread Company Kettle Chips. Dinner: Kiolbassa Polish Smoked Sausage, Zatarain's New Orleans Style Red Beans & Rice, Clementines . Snacks/Other: Hershey's Peppermint Bark Bells. more...
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gaining 6.9 lb a week
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