Weigh In record (no journal entry) for 02 January 2021
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227.7 lb
Lost so far: 41.2 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1471 kcal
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Fat: 80.10g | Prot: 68.51g | Carb: 120.72g.
Breakfast: Great Value Greek Vanilla Yogurt, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Deviled Egg. Lunch: Pink Lady Apples, Tomatoes, Fresh Express Iceberg Garden Salad, Skinnygirl Raspberry Vinaigrette Salad Dressing. Dinner: Sargento Double Cheddar Shredded Cheese, Scrambled Egg. Snacks/Other: Sour Cream Dip, The Snack Factory Pretzel Crisps - Original, See's Candies Chocolate Lollipop, See's Candies Butterscotch Lollipop. more...
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gaining 35.7 lb a week
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