Weigh In record (no journal entry) for 02 January 2021
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300.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1767 kcal
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Fat: 45.27g | Prot: 57.60g | Carb: 261.75g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), D'Italiano Italian Bread. Dinner: Hoegaarden Belgian White Beer, Del Monte Canned Corn, Onions , Del Monte Sweet Peas, StarKist Foods Chunk Light Tuna in Water (Can), Guerrero Tostada Shells. Snacks/Other: La Dolce Vita Almond Biscotti, General Mills Chex Mix Traditional, Boiled Egg, Bananas . more...
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losing 4.9 lb a week
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