Weigh In record (no journal entry) for 06 March 2009
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321.5 lb
Lost so far: 21.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2009:
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1381 kcal
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Fat: 97.92g | Prot: 81.46g | Carb: 44.12g.
Breakfast: cheddar, fiber sure, splenda, water, bacon, fish oil pills, Egg Beaters, tea bag. Lunch: grilled chicken, diet coke, fried onions, red pepper, Red Tomatoes , romaine , cucumbers, olive oil. Snacks/Other: jello chocolate pudding sugar free. more...
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losing 7.0 lb a week
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