Weigh In record (no journal entry) for 03 January 2011
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219.2 lb
Lost so far: 0.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1580 kcal
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Fat: 79.00g | Prot: 75.00g | Carb: 149.00g.
Breakfast: pepsi regular. Dinner: applebees riblets. more...
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losing 5.6 lb a week
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linsab55's weight history
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