Weigh In record (no journal entry) for 02 January 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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2397 kcal
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Fat: 95.63g | Prot: 78.31g | Carb: 314.11g.
Breakfast: Tea with Milk and Sugar. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Pasta with Meat Sauce, Rice with Vegetables. Dinner: Chocolate Muffin, Pasta with Meat Sauce, Rice with Vegetables. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 0.0 lb a week
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UMAIR4590750's weight history
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