Weigh In record (no journal entry) for 01 January 2021
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185.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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51 kcal
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Fat: 5.76g | Prot: 0.06g | Carb: 0.00g.
Breakfast: Butter . more...
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losing 4.2 lb a week
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Jgrevis63's weight history
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