Weigh In record (no journal entry) for 01 January 2021
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222.6 lb
Lost so far: 46.3 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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249 kcal
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Fat: 20.12g | Prot: 14.35g | Carb: 1.67g.
Breakfast: Deviled Egg. more...
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gaining 3.9 lb a week
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obbie113's weight history
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