Weigh In record (no journal entry) for 01 January 2021
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300.9 lb
Lost so far: 0 lb.
Still to go: 90.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1266 kcal
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Fat: 64.73g | Prot: 30.84g | Carb: 144.07g.
Breakfast: Honey , Breakstone's Fat Free Cottage Cheese , Apples . Lunch: Olive Oil , Boiled Egg, Lettuce Salad with Assorted Vegetables, El Milagro Corn Tostadas. Snacks/Other: Ice Cream. more...
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gaining 12.6 lb a week
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