Weigh In record (no journal entry) for 01 January 2021
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157.2 lb
Lost so far: 23.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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266 kcal
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Fat: 6.21g | Prot: 9.74g | Carb: 45.03g.
Breakfast: Everyday Magere Yoghurt met Fruit, Delhaize Bruine Sandwich, Vitelma Light Smeren, Maredsous Light 7% Natuur, Ananassap. more...
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gaining 12.3 lb a week
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chrisje46's weight history
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