Weigh In record (no journal entry) for 07 January 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2011:
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1483 kcal
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Fat: 48.82g | Prot: 52.48g | Carb: 192.51g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Banana. Lunch: Clementine, Healthy Choice Garlic Herb Shrimp. Dinner: Light Ranch, Grilled Chicken Caesar Salad without Dressing (Regular). Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Clementine, White Wine. more...
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gaining 1.9 lb a week
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