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Happy NYE!
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163.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2269 kcal
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Fat: 88.45g | Prot: 69.05g | Carb: 321.31g.
Breakfast: Wish-Bone Ranch Dressing, Great Value Sharp Cheddar Cheese, Garden Life Romaine Lettuce, Trader Joe's Brown Cage Free Eggs (Large), Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Kraft Cool Whip, Apple Dessert Crisp. Dinner: McDonald's McRib, Wholly Guacamole Classic Guacamole, Ricos Gourmet Nacho Cheddar Cheese Sauce, Golden Corral Hash Brown Casserole, Tostitos Medium Salsa, Red's Chicken Enchiladas. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Bananas , Prairie Farms Dairy Fat Free Skim Milk, Fiber One Original Bran Cereal, McDonald's French Fries (Small), Country Choice Organic Soft Baked Cookies - Oatmeal Chocolate Chip. more...
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gaining 5.6 lb a week
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