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BodyTrace
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187.4 lb
Lost so far: 11.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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2015 kcal
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Fat: 86.52g | Prot: 62.22g | Carb: 207.77g.
Breakfast: Coffee-Mate Original Powder Creamer, Jif Natural Creamy Peanut Butter, Oatmeal, Pecan Nuts . Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Hershey's Peppermint Bark Bells, White Table Wine . more...
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losing 1.5 lb a week
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