Weigh In record (no journal entry) for 31 December 2020
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192.0 lb
Lost so far: 45.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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598 kcal
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Fat: 26.41g | Prot: 49.23g | Carb: 41.83g.
Breakfast: Green Olives, Athenos Natural Crumbled Feta Cheese, Egg. Lunch: Real Bacon Bits 40% Less Fat, Homestyle Whole Grain & Flax Tortilla Wraps, Canned Mushrooms, Pizza Sauce, Shredded Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Activia Light Fat Free Peach Yogurt, Dannon Light & Fit Greek Crunch Strawberry Cheesecake. more...
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losing 7.0 lb a week
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 Comments
Doing great Chessire. Happy New Year!!!!!
31 Dec 20 by member: southernace
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