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WOOHOO! Down 3 more pounds. I love seeing all my hardwork and determination working for me!
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274.0 lb
Lost so far: 31.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1551 kcal
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Fat: 54.26g | Prot: 44.11g | Carb: 205.94g.
Breakfast: special k cocolately chip cookie bar, tropicana orange juice, Banana. Lunch: campbells chunk potato , saltine crackers great value. Dinner: Scrambled Egg, Naturally Hickory Smoked Thick Sliced Bacon, unsweetened applesauce, country gravy. Snacks/Other: Apple Bites with Caramel. more...
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losing 3.0 lb a week
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 Comments
08 Jan 11 by member: Runesinger
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congratulations, Nora! Keep it up, look at that line drop! You are doing a great job.
10 Jan 11 by member: alishaslife
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