ocean gypsy's Journal, 30 December 2020

Weigh In record (no journal entry) for 30 December 2020
204.5 lb Lost so far: 47.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2020:
3 kcal Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.   Breakfast: Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). more...
2886 kcal Activities & Exercise: Desk Work - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Sleeping - 4 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 11 hours and 10 minutes. more...
losing 5.3 lb a week

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