Weigh In record (no journal entry) for 30 December 2020
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300.1 lb
Lost so far: 0 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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450 kcal
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Fat: 1.70g | Prot: 13.52g | Carb: 95.02g.
Breakfast: Bagel, Publix Red Seedless Grapes. more...
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gaining 2.3 lb a week
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