Weigh In record (no journal entry) for 06 October 2013
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131.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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946 kcal
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Fat: 47.32g | Prot: 27.12g | Carb: 80.87g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Banana Bread, Toasted White Bread , Butter Whipped (Salted) , Fried Egg. Dinner: Sutter Home Chardonnay, Sargento Colby Jack Cheese Sticks, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: fiber one fiber one bar 90 calorie. more...
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gaining 10.5 lb a week
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Sharon Paitz's weight history
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