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DylanRose
Journal
06 Oct 13
DylanRose's Journal, 06 October 2013
DylanRose's Profile
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Weigh In record (no journal entry) for 06 October 2013
122.8 lb
Lost so far:
1.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2013:
337 kcal
Fat: 11.70g | Prot: 24.98g | Carb: 36.08g.
Breakfast:
Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk.
more...
1791 kcal
Activities & Exercise:
Pilates - 45 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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