Weigh In record (no journal entry) for 29 December 2020
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136.5 lb
Lost so far: 48.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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967 kcal
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Fat: 37.51g | Prot: 47.01g | Carb: 112.16g.
Breakfast: Alpura Leche. Lunch: Alitas de Pollo, Mole, Tortillas de Maíz. Dinner: Alpura Leche, Pan Dulce, Jamón Picado, Muslo de Pollo. Snacks/Other: Peñafiel Piñada, Helado de Fresa . more...
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losing 0.4 lb a week
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