Weigh In record (no journal entry) for 07 January 2011
|
99.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
730 kcal
|
Fat: 23.00g | Prot: 50.50g | Carb: 86.00g.
Breakfast: 100% Liquid Egg Whites, Clementine. Lunch: Deli Fresh Provolone Cheese Slices, progresso beef stew, lipton cup of soup. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slk124's weight history
|