Weigh In record (no journal entry) for 05 March 2009
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182.8 lb
Lost so far: 8.7 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2009:
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546 kcal
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Fat: 18.50g | Prot: 26.50g | Carb: 71.70g.
Breakfast: sugar, Instant Oatmeal Weight Control - Banana Bread. Lunch: Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Snacks/Other: nature valley sweet & salty nut. more...
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gaining 5.6 lb a week
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