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Inflammation down a tiny bit
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198.8 lb
Lost so far: 7.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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1180 kcal
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Fat: 33.00g | Prot: 83.00g | Carb: 136.00g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Hannaford Caramel Popped Corn Rice Cakes, Mother's Caramel Rice Cakes, Great Value Bottled Water (Bottle). Dinner: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Kroger 2% American Cheese Slices, Jennie-O Turkey Burger Patties. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 1.4 lb a week
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oceanladyjulia's weight history
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