Weigh In record (no journal entry) for 07 January 2011
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192.2 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1980 kcal
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Fat: 94.07g | Prot: 79.72g | Carb: 189.31g.
Lunch: Del Taco Spicy Jack, Del TAco Green Burrito. Snacks/Other: AMER LIC RED VINES JAR MAX PAK. more...
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losing 8.9 lb a week
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