Weigh In record (no journal entry) for 07 January 2011
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174.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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356 kcal
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Fat: 8.00g | Prot: 2.67g | Carb: 43.38g.
Breakfast: Coffee, Cream (Half & Half), Cinnamon Streusel Premium Muffin & Quick Bread Mix. more...
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losing 2.8 lb a week
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kirbysmom's weight history
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