Weigh In record (no journal entry) for 07 January 2011
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142.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1994 kcal
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Fat: 61.00g | Prot: 78.00g | Carb: 286.00g.
Breakfast: Special K Vanilla Almond Cereal. Lunch: Special K Vanilla Almond Cereal. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito, qdoba pulled pork burrito. Snacks/Other: Simply Chocolate Chip Cookies, Organic Fat Free Milk, Special K Vanilla Almond Cereal. more...
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gaining 12.6 lb a week
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