My weight dropped a little bit further. I need to focus on not gaining it back as I seem to yoyo at this weight. This may be a 2 month plateau break through, but I am not sure. I have been about 244, 245 over the last 2 months. I hope this is the break through I need.
|
Comments
I hope so too! I'm at 237.8 today and I tend to not stay in the 230s long, I gain it back. So, I'm sending you good vibes to get through it!
05 Oct 13 by member: Shia34
|
Keep it up Jen. You can do it. Exercise.
05 Oct 13 by member: TIRED OF BEING HEAVY
|
You are more than half way to your goal. That is awesome! You can break through plateaus if you put your mind to it. Take walks, exercise a little more, kick it up a notch! :)
05 Oct 13 by member: kimjinxie
|
your doing great, i wish i had your success, hang in there
05 Oct 13 by member: robg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenshark4's weight history
|