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Whelp. Not losing weight as fast anymore. This sucks.
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209.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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2166 kcal
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Fat: 112.37g | Prot: 53.16g | Carb: 258.45g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, Canyon Bakehouse Gluten Free 7 Grain Bread, Bananas , Air Popped Popcorn , Trader Joe's 70% Dark Chocolate Wedges. Lunch: Calavo Avocado, Triscuit Avocado Cilantro & Lime, Hormel Vegetarian Chili with Beans. Dinner: Ketchup , Cooked Broccoli, Tomatoes, Avocados . Snacks/Other: Pecan Nuts , Blackberries . more...
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gaining 2.8 lb a week
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